Are you ready to start communicating with spirit that you want to manifest into reality?

Are you tired of wishing, hoping and taking shots in the dark that only occasionally hit their mark?

The answer is to focus – visualization techniques.

When you have a definite decision in mind of what you want your life to become, then all you have to do is send a clear message to your guides and angels of what that decision is.

How do you do that? You hold the vision, imagine it is already in your reality, and hold that belief (visualizations) for 17 seconds.

At first, this is a lot easier said than done. It is amazing where your mind will wonder to. That is why practicing this is essential. Set a timer. Set if for thirty seconds on your phone and focus. Feel what you want. Stop though the second your mind hits on anything else and open your eyes. How long is left on your timer?

If you are new to this, don’t worry. All of a sudden, 17 seconds seems likes 17 minutes instead. You’ll get this. I know you will!

This ability to focus your mind, heart and feelings together in present tense is what makes you become an amazing manifester. And it has been proven that to hold focus for 17 seconds can fully align you with the energy of that which you desire.

So what does it look like, feel like, smell like, taste like to be the person who has achieved your deepest desire?  

You can picture yourself fifty pounds lighter with the same size thighs and the same mobility. What would you be able to do, what clothes would you be wearing, and what would food taste like when your out on the town on a Friday evening?  How would you feel, where would your confidence be, and how would you act when someone gives you a compliment? Really get into who you are when your dream becomes reality. And BELIEVE it!

Let me know how this works for you and what you are wanting to bring forth. I want to cheer you on towards experiencing your best life. I want to see you live up to your happiest potential.